Hello,
Welcome
About Me
I work with adult clients (18+) and take an evidence-based, integrative approach, drawing on cognitive and behavioral frameworks, acceptance and commitment–based approaches, and schema-focused work. Rather than using a one-size-fits-all model, I gently adapt the therapeutic process to your unique needs, pace, and life context.
My main priority is to offer a calm, warm, and safe space where you can feel comfortable being yourself. I aim to meet you with empathy and openness, and to walk alongside you as we explore your emotions, thoughts, and experiences together. My working style combines structure with flexibility, so we can move at a pace that feels right for you while still keeping a sense of direction and support.
I often work with themes such as grief and loss, coping with difficult emotions, relationship dynamics, life transitions, and migration or expat experiences. In our sessions, we focus not only on what brought you here, but also on nurturing your overall psychological well-being and strengthening your emotional and psychological flexibility.
I have worked at Bilkent University’s Psychological Counseling and Development Center and at the Ankara Women’s Empowerment Center, supporting individuals through complex emotions and life transitions. Currently, I work in my private practice, predominantly with international clients, in a multicultural context.
If you are not sure what kind of support you are looking for, or if your concern is not listed here, you are very welcome to get in touch. Together, we can explore whether working together would feel like a good fit for you.
I completed my undergraduate degree in Psychology at Bilkent University as an honor student and earned my Master’s degree in Clinical Psychology at Utrecht University. My training followed the scientist–practitioner model, integrating scientific research with clinical practice.
In my work, I adopt an evidence-based and integrative approach, drawing on cognitive and behavioral frameworks, acceptance and commitment–based approaches, and schema-focused work. I tailor the therapeutic process to each individual’s unique needs, pace, and life context, rather than applying a one-size-fits-all model.
I have worked at Bilkent University’s Psychological Counseling and Development Center and at the Ankara Women’s Empowerment Center, supporting individuals through complex emotions and life transitions. Currently, I work predominantly with international clients, including expats and immigrants, in a multicultural context.
My working style combines structure and flexibility. I offer a calm, empathetic, and supportive space where clients can explore their emotions, build self-understanding, and develop resilience. I aim to help you find clarity, balance, and strength as you navigate personal challenges, relationships, work-related stress, or major life changes.
Education
Clinical Psychology (MSc), Utrecht University, the Netherlands
Psychology (BA), Bilkent University, Türkiye (Graduated with Honors)
Practical Information
Do Online Sessions Really Work?
For many people, online therapy can be a practical and accessible alternative to in-person sessions. Research shows that what matters most in therapy is not the format itself, but the quality of the relationship with your therapist and how safe and supported you feel in the therapeutic space (Lambert, 2013).
For this reason, online sessions can be just as meaningful and effective, as long as you feel comfortable expressing yourself and are able to attend regularly in a sustainable way. What matters most is not whether therapy happens online or face to face, but which option feels more supportive and workable for you in the long run.
In Which Situations Might Online Therapy Not Be Suitable for Me?
Although online support works well for many people, there are some situations in which it may not be the most appropriate option.
Online therapy alone may not be sufficient if:
you are having intense thoughts of harming yourself or others,
you are in an acute crisis or need immediate support,
in-person sessions feel significantly safer or more grounding for you.
In these situations, I recommend seeking face-to-face support from a qualified healthcare professional or contacting emergency services (112).
How Should I Prepare for an Online Session?
You can think of your online session space much like a therapy room. It helps to choose a quiet, private place where you feel safe, comfortable, and unlikely to be interrupted.
If possible, try to reduce background noise such as music or television. You may also want to have a few comforting or practical items nearby, such as water or tissues, in case you need them during the session.
How Does the Appointment Process Work?
Please send your appointment request and any questions you may have through the “Contact” section. I will get back to you as soon as I am available.
To better understand your needs and expectations, and to explore whether my areas of work are a good match for the support you are seeking, I will share a short form with you. Before scheduling the first session, I usually prefer to have a brief phone call to clarify the process and make sure we feel aligned.
This conversation helps us both check availability and get a sense of whether working together feels like a good fit. I believe it is important to work with someone you feel comfortable with and with whom you can build a sense of mutual trust.
I Would Like to Book a Session, but I Cannot Afford It Right Now. What Can I Do?
I offer a limited number of sliding scale spots.
If you are interested in a sliding scale session, please feel free to reach out. If my sliding scale availability is currently full, I will do my best to connect you with colleagues who offer similar support at a more accessible rate.
Contact
You can reach me via the contact form below or by email at iletisim@yagmurcinar.com. I’ll get back to you in my earliest convenience.